Is Nature Valley Oats 'N Honey Granola Bars gluten free?
No, not gluten-free
No — this product is declared as containing gluten, even though no gluten grain is spelled out in the ingredient list. The usual reason is oats that are not certified gluten-free.
No gluten grain appears by name in the ingredient list, but the product's own allergen declaration lists gluten. That is normally either oats that are not certified gluten-free, or a gluten grain reaching the product through a compound ingredient. The declaration is the manufacturer's, and it is the one to trust.
The ingredient list
Ingredients worth checking
These may or may not derive from a gluten grain. The word alone does not settle it:
Ingredients that look alarming and are not
This is where most people new to a gluten-free diet waste anxiety:
Common questions
Is Nature Valley Oats 'N Honey Granola Bars gluten free?
No, not gluten-free. No — this product is declared as containing gluten, even though no gluten grain is spelled out in the ingredient list. The usual reason is oats that are not certified gluten-free.
Why does Nature Valley Oats 'N Honey Granola Bars need checking?
It lists oats. Oats contain no gluten but are routinely cross-contaminated in growing and milling. Only certified gluten-free oats are tested to the 20 ppm threshold.
How can I check a product that is not listed here?
Scan its barcode with GlutenScanning, which runs this analysis against 60+ allergens on any product and works offline.
Similar products we have analysed
Where this data comes from
The ingredient list analysed above is the community-maintained record for barcode 0016000264694 on OpenFoodFacts, last updated on 2026-07-15.
That record is crowd-sourced, which is worth knowing in both directions: it is often more detailed than a manufacturer's own website, and it can also lag a reformulation. The classification on this page is ours; the underlying ingredient text is theirs.
Checking a product that is not on this page
This page covers Nature Valley Oats 'N Honey Granola Bars. GlutenScanning runs the same analysis on any barcode you scan, against 60+ allergens rather than gluten alone, and works offline in the aisle where the reception does not.
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