Is Nature's Path Organic Pumpkin Seed + Flax Granola gluten free?
No, not gluten-free
No — the ingredient list names wheat.
This product carries a “may contain gluten” warning. That is a voluntary statement about shared equipment or a shared facility rather than a tested claim, and how much it matters depends on your own sensitivity.
The ingredient list
What triggers the gluten verdict
These ingredients are gluten grains under any name:
There is no ambiguity to resolve here — this is not a product to check further, it is one to put back.
Ingredients worth checking
These may or may not derive from a gluten grain. The word alone does not settle it:
Ingredients that look alarming and are not
This is where most people new to a gluten-free diet waste anxiety:
Common questions
Is Nature's Path Organic Pumpkin Seed + Flax Granola gluten free?
No, not gluten-free. No — the ingredient list names wheat.
Which ingredient in Nature's Path Organic Pumpkin Seed + Flax Granola contains gluten?
The ingredient list names wheat.
Why does Nature's Path Organic Pumpkin Seed + Flax Granola need checking?
It lists oats. Oats contain no gluten but are routinely cross-contaminated in growing and milling. Only certified gluten-free oats are tested to the 20 ppm threshold.
Can Nature's Path Organic Pumpkin Seed + Flax Granola be cross-contaminated with gluten?
The record carries a declared 'may contain gluten' trace warning, which means the manufacturer flags shared equipment or a shared facility. Whether that matters is a personal-sensitivity question.
How can I check a product that is not listed here?
Scan its barcode with GlutenScanning, which runs this analysis against 60+ allergens on any product and works offline.
Similar products we have analysed
Where this data comes from
The ingredient list analysed above is the community-maintained record for barcode 0058449770565 on OpenFoodFacts, last updated on 2026-07-09.
That record is crowd-sourced, which is worth knowing in both directions: it is often more detailed than a manufacturer's own website, and it can also lag a reformulation. The classification on this page is ours; the underlying ingredient text is theirs.
Checking a product that is not on this page
This page covers Nature's Path Organic Pumpkin Seed + Flax Granola. GlutenScanning runs the same analysis on any barcode you scan, against 60+ allergens rather than gluten alone, and works offline in the aisle where the reception does not.
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