Is Post grape-nuts cereal gluten free?
No, not gluten-free
No — the ingredient list names malted barley.
The ingredient list
What triggers the gluten verdict
These ingredients are gluten grains under any name:
There is no ambiguity to resolve here — this is not a product to check further, it is one to put back.
Common questions
Is Post grape-nuts cereal gluten free?
No, not gluten-free. No — the ingredient list names malted barley.
Which ingredient in Post grape-nuts cereal contains gluten?
The ingredient list names malted barley, wheat flour.
How can I check a product that is not listed here?
Scan its barcode with GlutenScanning, which runs this analysis against 60+ allergens on any product and works offline.
Similar products we have analysed
Where this data comes from
The ingredient list analysed above is the community-maintained record for barcode 0884912004710 on OpenFoodFacts, last updated on 2026-05-23.
That record is crowd-sourced, which is worth knowing in both directions: it is often more detailed than a manufacturer's own website, and it can also lag a reformulation. The classification on this page is ours; the underlying ingredient text is theirs.
Checking a product that is not on this page
This page covers Post grape-nuts cereal. GlutenScanning runs the same analysis on any barcode you scan, against 60+ allergens rather than gluten alone, and works offline in the aisle where the reception does not.
Get GlutenScanning for iPhone